Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 25, 2013

Performed at: Rogue River CrossFit
Workout Name: Strength/Power and Conditioning (Short) \"Fran\"
Description: Squat Clean and Jerk 3x3 @ 185-185-205

"Fran"
21-15-9 reps for time of:
Thruster (95)
Pull-Ups
Results: 5m 08s
Performed as RX
Athlete's Notes: *with elevation mask

1 similar workout

Date Name WorkoutDescription Results
11/25/2013 Strength/Power and Conditioning (Short) "Fran" Squat Clean and Jerk 3x3 @ 185-185-205

"Fran"
21-15-9 reps for time of:
Thruster (95)
Pull-Ups		 5m 08s
Performed as RX