Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

October 28, 2011

Performed at: CrossFit Sukholutsky
Workout Name: 10/28/2011
Description: Run 400m
21 Kettlebell Swings, 1 pood
21 Pushups
Run 400m
15 Kettlebell Swings, 1 pood
15 Pushups
Run 400m
9 Kettlebell Swings, 1 pood
9 Pushups
Results: 7m 49s
Workout scaled
Modifications at: 2 pood kb and hand release pushups

1 similar workout

Date Name WorkoutDescription Results
10/28/2011 10/28/2011 Run 400m
21 Kettlebell Swings, 1 pood
21 Pushups
Run 400m
15 Kettlebell Swings, 1 pood
15 Pushups
Run 400m
9 Kettlebell Swings, 1 pood
9 Pushups		 7m 49s
Workout Scaled