Justin Avioli

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

165 lbs

November 25, 2013

Performed at:	Vintage CrossFit
Description:	800m run 15 Push Jerks (135/95) 3 Burpee Pullovers (Scale to 3x (1 Burpee + 3 K2E) 400m run 10 Push Jerks 3 Burpee Pullovers 200m run 5 Push Jerks 3 Burpee Pullovers
Results:	10m 30s Performed as RX
Athlete's Notes:	Ran outside in the cold/rain.

Date	Name	WorkoutDescription	Results
11/25/2013		800m run 15 Push Jerks (135/95) 3 Burpee Pullovers (Scale to 3x (1 Burpee + 3 K2E) 400m run 10 Push Jerks 3 Burpee Pullovers 200m run 5 Push Jerks 3 Burpee Pullovers	10m 30s Performed as RX