Performed at: | CrossFit Pathos |
Description: | Death by Strict Pull-Ups/Strict Ring Dips |
Results: | 5 rounds 3 reps Workout scaled |
Modifications at: | 2bd for pu/1bd for dips |
Athlete's Notes: | rested 1 min and then did 6+6 with 3bd and 1 bd |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/23/2013 | Death by Strict Pull-Ups/Strict Ring Dips | 5 rounds 3 reps Workout Scaled |