Performed at: | Hyper CrossFit |
Workout Name: | Mile Repeats |
Description: | Mile run x 3 2 minutes rest in between each mile Scaled options available |
Results: | 31m 14s Performed as RX |
Warmup: | Coach Led |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | Mile Repeats | Mile run x 3 2 minutes rest in between each mile Scaled options available |
31m 14s Performed as RX |