Performed at: | Sikeston |
Workout Name: | Workout 18 |
Description: | 6 weight swings 6 push-ups 6 box jumps 8 rounds |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | Workout 18 | 6 weight swings 6 push-ups 6 box jumps 8 rounds |
8 rounds 0 reps Performed as RX |