Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

November 21, 2013

Performed at: Sheepdog CrossFit
Description: 100 Double Unders
3 Rounds of
11 Burpees
7 Ground to Overhead 75#
13 Back Squat 75#
100 Double Unders
Results: 18m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/21/2013 100 Double Unders
3 Rounds of
11 Burpees
7 Ground to Overhead 75#
13 Back Squat 75#
100 Double Unders		 18m 58s
Performed as RX