Performed at: | CrossFit Eclipse |
Description: | 5RFT 12 DL 155/108 9 HPC 155/108 6 Push Jerk 155/108 |
Results: | 15m 13s Workout scaled |
Modifications at: | 135#, still resting the shoulder. |
Athlete's Notes: | Back Squats 5 @ 185#, 5 @ 205# (oops), and 2 x 5 @ 225#. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/21/2013 | 5RFT 12 DL 155/108 9 HPC 155/108 6 Push Jerk 155/108 |
15m 13s Workout Scaled |