randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

November 21, 2013

Performed at: CrossFit Eclipse
Description: 5RFT
12 DL 65
9 HPC 155/108
6 Push Jerk 155/108
Results: 15m 53s
Workout scaled
Modifications at: 65
Athlete's Notes: But squats 5 sets 135 x 3

1 similar workout

Date Name WorkoutDescription Results
11/21/2013 5RFT
12 DL 65
9 HPC 155/108
6 Push Jerk 155/108		 15m 53s
Workout Scaled