Gisli Palsson

Hometown:
Stykkisholmur
Gym:
CrossFit Eclipse
Gender:
Male
Age:
42
Height:
5' 58"
Weight:
165 lbs

November 21, 2013

Performed at: CrossFit Eclipse
Description: 5RFT
12 DL 155/108
9 HPC 155/108
6 Push Jerk 155/108
Results: 35m 20s
Performed as RX
Warmup: 13 min walking on treadmill

1 similar workout

Date Name WorkoutDescription Results
11/21/2013 5RFT
12 DL 155/108
9 HPC 155/108
6 Push Jerk 155/108		 35m 20s
Performed as RX