Rebecca MacCarthy

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

November 15, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	11/15/2013
Description:	10 rounds of: 7 Burpees 7 Knees to elbows LVL1M: 5 rounds, hang knee raise LVL1: 7 rounds, hang knee raise LVL2: Hang knee raise LVL3: RX'd
Results:	10m 49s Performed as RX

Date	Name	WorkoutDescription	Results
11/15/2013	11/15/2013	10 rounds of: 7 Burpees 7 Knees to elbows LVL1M: 5 rounds, hang knee raise LVL1: 7 rounds, hang knee raise LVL2: Hang knee raise LVL3: RX'd	10m 49s Performed as RX