Alex Brooks

Hometown:

McPherson, Kansas

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

167 lbs

November 18, 2013

Performed at:	CrossFit Pathos
Workout Name:	Lee
Description:	Five rounds for time of: Run 400 meters 345 pound Deadlift, 1 rep 185 pound Squat clean, 3 reps 185 pound Push jerk, 5 reps 3 Muscle-ups 15 foot Rope climb, 1 ascent
Results:	27m 04s Workout scaled
Modifications at:	165

Date	Name	WorkoutDescription	Results
11/18/2013	Lee	Five rounds for time of: Run 400 meters 345 pound Deadlift, 1 rep 185 pound Squat clean, 3 reps 185 pound Push jerk, 5 reps 3 Muscle-ups 15 foot Rope climb, 1 ascent	27m 04s Workout Scaled