Performed at: | CrossFit Eclipse |
Workout Name: | 1 RM C&J |
Description: | 1 RM Clean and Jerk (Any Style) |
Results: | 195 lbs Performed as RX |
Athlete's Notes: | Worked on squat clean, and split jerk. Get better technique on the jerk. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | 1 RM C&J | 1 RM Clean and Jerk (Any Style) | 195 lbs Performed as RX |