Sonny Pena

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
230 lbs

November 12, 2013

Performed at: Vintage CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 4m 30s
Performed as RX
Warmup: 10m EMOM
1 Power Clean + 1 Squat Clean + 1 Push Jerk (touch and go reps)

1 similar workout

Date Name WorkoutDescription Results
11/12/2013 Grace 135 pound Clean and Jerk, 30 reps 4m 30s
Performed as RX