Performed at: | Sikeston |
Workout Name: | Crossfit 18 |
Description: | 6 weight swings 15 crunches 25, jump ropes |
Results: | 0 rounds 14 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2013 | Crossfit 18 | 6 weight swings 15 crunches 25, jump ropes |
0 rounds 14 reps Performed as RX |