Kirstin Grotzinger

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 10, 2012

Performed at: CrossFit Eclipse
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Results: 26m 57s
Performed as RX
Athlete's Notes: Did step ups on this workout bc of knee pain. Also rowed 3 rounds

2 similar workouts

Date Name WorkoutDescription Results
02/10/2012 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 26m 57s
Performed as RX
12/06/2011 Kelly 5 rounds for time

400 meter run/row

30 box jumps (24/20)

30 wall balls (20/14 lbs) at (10/8ft) target		 24m 58s
Performed as RX