Taylor Ellison

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 12, 2013

Performed at: Sikeston
Workout Name: Crossfit 17
Description:
Shuffle
Push-ups
Shuffle back
Bear crawl
Knees to elbows
Crunches
Bear crawl back
Results: 5 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
11/12/2013 Crossfit 17
Shuffle
Push-ups
Shuffle back
Bear crawl
Knees to elbows
Crunches
Bear crawl back		 5 rounds 0 reps
Performed as RX