Performed at: | Sikeston high school |
Workout Name: | Cross fit #18 |
Description: | Two times five minutes Six weight swings Fifteen crunches Twenty five push-ups |
Results: | 20 rounds 0 reps Performed as RX |
Warmup: | Street |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | Cross fit #18 | Two times five minutes Six weight swings Fifteen crunches Twenty five push-ups |
20 rounds 0 reps Performed as RX |