Performed at: | CrossFit Eclipse |
Workout Name: | Breaking Records |
Description: | 15min AMRAP 200m Run 10 SlamBalls 10 Dips |
Results: | 6 rounds 14 reps Workout scaled |
Modifications at: | Purple band, but looser |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2013 | Breaking Records | 1 RM Squat Clean | 143 lbs Performed as RX |
11/14/2013 | Breaking Records | 15min AMRAP 200m Run 10 SlamBalls 10 Dips |
6 rounds 14 reps Workout Scaled |