Ariel Valentine

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

November 12, 2013

Performed at:	Sikeston high school
Workout Name:	6min amrap
Description:	25 meter shuffle 5 push-ups 25 meter shuffle Bear crawl down 5 knees to elbows Bear crawl down
Results:	5 reps Performed as RX
Warmup:	Stretch
Cooldown:	Stretch

Date	Name	WorkoutDescription	Results
11/12/2013	6min amrap	25 meter shuffle 5 push-ups 25 meter shuffle Bear crawl down 5 knees to elbows Bear crawl down	5 reps Performed as RX