Terri Cary

Hometown:
Bixby
Gym:
CrossFit Eclipse
Gender:
Female
Age:
60
Height:
5' 8"
Weight:
--

November 14, 2013

Performed at: CrossFit Eclipse
Workout Name: Breaking Records
Description: 15min AMRAP
200m Run
10 SlamBalls
10 Dips
Results: 5 rounds 17 reps
Workout scaled
Modifications at: 15lb ball and purple band for stability no knee in band

2 similar workouts

Date Name WorkoutDescription Results
11/14/2013 Breaking Records 1 RM Squat Clean 108 lbs
Performed as RX
11/14/2013 Breaking Records 15min AMRAP
200m Run
10 SlamBalls
10 Dips		 5 rounds 17 reps
Workout Scaled