Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds: 10 HR Pushup 10 KB Swing @ 55# 10 Pullup 10 Situp 10 Box Jump @ 20" |
Results: | 13m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2013 | 5 Rounds: 10 HR Pushup 10 KB Swing @ 55# 10 Pullup 10 Situp 10 Box Jump @ 20" |
13m 40s Performed as RX |