randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

November 13, 2013

Performed at: CrossFit Eclipse
Workout Name: BackSquat!
Description: 3 RFT
10 Back Squats 185/135
500m Row
Results: 11m 50s
Workout scaled
Modifications at: 115

1 similar workout

Date Name WorkoutDescription Results
11/13/2013 BackSquat! 3 RFT
10 Back Squats 185/135
500m Row		 11m 50s
Workout Scaled