Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

November 12, 2013

Performed at: CrossFit Pathos
Workout Name: HOA5, WOD 5
Description: 12 min amrap (with partner):
11 minutes of:
8 DB/KB Snatch, 2/1.5 pood
6 Box Jumps, 30/24"
2 ring MU

Minute 12: mu amrap
Results: 156 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/12/2013 HOA5, WOD 5 12 min amrap (with partner):
11 minutes of:
8 DB/KB Snatch, 2/1.5 pood
6 Box Jumps, 30/24"
2 ring MU

Minute 12: mu amrap		 156 reps
Performed as RX