Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

November 12, 2013

Performed at: Vintage CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 2m 22s
Performed as RX
Warmup: 10m EMOM
1 Power Clean + 1 Squat Clean + 1 Push Jerk (touch and go reps)
Athlete's Notes: Warmup:
185(2), 195(2), 205(3), 215(2), 225(1)

2 similar workouts

Date Name WorkoutDescription Results
09/07/2015 Glen For time:
135 pound Clean and jerk, 30 reps
Run 1 mile
15 foot Rope climb, 10 ascents
Run 1 mile
100 Burpees		 38m 24s
Performed as RX
11/12/2013 Grace 135 pound Clean and Jerk, 30 reps 2m 22s
Performed as RX