Laura April

Hometown:
Rockaway, New Jersey
Gym:
Blue Titan, Rockaway CrossFit
Gender:
Female
Age:
41
Height:
5' 4"
Weight:
125 lbs

November 10, 2013

Performed at: Blue Titan, Rockaway CrossFit
Workout Name: Snatch Ladder
Description: start at 50% - add 10lbs each successful lift
end at max rep
Results: 80 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/10/2013 Snatch Ladder start at 50% - add 10lbs each successful lift
end at max rep		 80 lbs
Performed as RX