Performed at: | CrossFit Eclipse |
Workout Name: | Double the Fun |
Description: | 4 RFT 400m Run 15 WB 20/14 |
Results: | 12m 19s Workout scaled |
Modifications at: | Row instead of run, calf is hurting |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/11/2013 | Double the Fun | 4 RFT 400m Run 15 WB 20/14 |
12m 19s Workout Scaled |