Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

November 11, 2013

Performed at: CrossFit Eclipse
Workout Name: Double the Fun
Description: 10min AMRAP
6 HSPU
10 BoxJumps 24/20
Results: 8 rounds 0 reps
Workout scaled
Modifications at: 2 pads for hspu

2 similar workouts

Date Name WorkoutDescription Results
11/11/2013 Double the Fun 10min AMRAP
6 HSPU
10 BoxJumps 24/20		 8 rounds 0 reps
Workout Scaled
11/11/2013 Double the Fun 4 RFT
400m Run
15 WB 20/14		 12m 55s
Performed as RX