Performed at: | CrossFit Eclipse |
Description: | AMRAP 20min 5 HSPU 10 Pistols 15 Squats |
Results: | 6 rounds 12 reps Workout scaled |
Modifications at: | 1 mat. N red band on pull ups Green band n held on to toe |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/04/2013 | AMRAP 20min 5 HSPU 10 Pistols 15 Squats |
6 rounds 12 reps Workout Scaled |