Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

November 1, 2013

Performed at: CrossFit Eclipse
Description: 4 RFT
100ft OH Walking Lunge @ 45/25
30 Box Jump 24/20
20 WB 20/14
10 HSPU
Results: 22m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/01/2013 4 RFT
100ft OH Walking Lunge @ 45/25
30 Box Jump 24/20
20 WB 20/14
10 HSPU		 22m 02s
Performed as RX