Performed at: | CrossFit Pathos |
Workout Name: | CrossFit Football Total |
Description: | Power Clean 1-1-1 Back Squat 1-1-1 Bench Press 1-1-1 Deadlift 1-1-1 |
Results: | 105-125-85-165 = 480 lbs Performed as RX |
Athlete's Notes: | PC 105-110(f) BS 125 BP 85-90(f) DL 165 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/30/2013 | CrossFit Football Total | Power Clean 1-1-1 Back Squat 1-1-1 Bench Press 1-1-1 Deadlift 1-1-1 |
105-125-85-165 = 480 lbs Performed as RX |