Performed at: | Breakaway Speed |
Workout Name: | CrossFit.com 110320 |
Description: | For time: 135 pound Front squat, 10 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 9 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 8 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 7 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 6 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 5 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 4 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 3 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 2 reps 15 ft Rope Climb, 1 ascent 135 pound Front squat, 1 rep 15 ft Rope Climb, 1 ascent |
Results: | 8m 41s Performed as RX |