Teresa Culver

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

October 27, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	The Seven
Description:	Seven rounds for time of: 7 Handstand push-ups 135 pound Thruster, 7 reps 7 Knees to elbows 245 pound Deadlift, 7 reps 7 Burpees 7 Kettlebell swings, 2 pood 7 Pull-ups
Results:	35m 02s Workout scaled
Modifications at:	85 lb thruster

Date	Name	WorkoutDescription	Results
10/27/2013	The Seven	Seven rounds for time of: 7 Handstand push-ups 135 pound Thruster, 7 reps 7 Knees to elbows 245 pound Deadlift, 7 reps 7 Burpees 7 Kettlebell swings, 2 pood 7 Pull-ups	35m 02s Workout Scaled