Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/21/2013 |
Description: | 10 Rounds for Time: 3 Power Snatches 95/65lbs 5 Handstand Push-ups 7 Ball Slams 20lbs LVL1M: 5 rounds, mod. Push-ups, light weight LVL1: 7 rounds, 75/45lbs, mod. Push-ups LVL2: Mod. Push-ups LVL3: RX'd |
Results: | 7m 42s Performed as RX |