Paul Reyes
October 14, 2013
| Performed at: | CrossFit ATP |
| Description: | WOD 5 rounds for total time of: 25 KB Swings 24/16kg 14 Lateral Box Jumps 20 (touch on top) 7 Hang Power Cleans 165/110 Rest 2 minutes between rounds. |
| Results: | 21m 38s Workout scaled |
| Modifications at: | 85 lbs power cleans 12 Kg Kettle bells |
| Warmup: | 15 min to establish a 1RM 3-Position Snatch (floor, hang, hip). |
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