Performed at: | Breakaway Speed |
Workout Name: | CrossFit.com 110501 |
Description: | Five rounds for time of: 15 Ring rows 155 pound Bench press, 15 reps 225 pound Back squat, 15 reps |
Results: | 34m 03s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/05/2011 | CrossFit.com 110501 | Five rounds for time of: 15 Ring rows 155 pound Bench press, 15 reps 225 pound Back squat, 15 reps |
34m 03s Performed as RX |