Debra Grayson

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 8, 2013

Performed at: CrossFit Eclipse
Workout Name: Time Cap Tuesday
Description: 15min AMRAP
5 Push Press 155/105
10 Lateral Hops
20 Supermans
30 Situps
Results: 6 rounds 10 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/08/2013 Time Cap Tuesday 15min AMRAP
5 Push Press 155/105
10 Lateral Hops
20 Supermans
30 Situps		 6 rounds 10 reps
Workout Scaled