Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

October 3, 2013

Performed at: CrossFit Pathos
Description: Squat Snatch 1-1-1-1-1
Squat Clean and Jerk 1-1-1-1-1
Weighted Pull-Up 1-1-1-1-1
Results: Snatch 105, squat clean and jerk 225, 95 pull up lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/03/2013 Squat Snatch 1-1-1-1-1
Squat Clean and Jerk 1-1-1-1-1
Weighted Pull-Up 1-1-1-1-1		 Snatch 105, squat clean and jerk 225, 95 pull up lbs
Performed as RX
10/03/2013 Squat Snatch 1-1-1-1-1
Squat Clean and Jerk 1-1-1-1-1
Weighted Pull-Up 1-1-1-1-1		 425 lbs
Performed as RX