Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

September 30, 2013

Performed at: CrossFit Eclipse
Workout Name: Prairie Fire
Description: 12-10-8-6-4-2
HSPU
2-4-6-8-10-12
Power Cleans 155/105
Results: 10m 07s
Performed as RX
Athlete's Notes: immediately after wod we rowed 1000m (15:08) took a 3 min break and then rowed another 1000m (22:29)

1 similar workout

Date Name WorkoutDescription Results
09/30/2013 Prairie Fire 12-10-8-6-4-2
HSPU
2-4-6-8-10-12
Power Cleans 155/105		 10m 07s
Performed as RX