Performed at: | Vintage CrossFit |
Description: | Row 1000m 40 OHS (45/35) 30 VUps Row 500m 20 OHS 15 VUps |
Results: | 10m 37s Performed as RX |
Cooldown: | 400m farmers carry (pick your own kettlebell weight) 4:22, 2x70# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2013 | Row 1000m 40 OHS (45/35) 30 VUps Row 500m 20 OHS 15 VUps |
10m 37s Performed as RX |