Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

September 23, 2013

Performed at: CrossFit Pathos
Description: 12 Minute AMRAP:
1 Muscle Clean + 1 Push Press
1 Chest to Bar Pull-Up
1 Muscle Clean + 1 Push Press
3 Chest to Bar Pull-Ups
1 Muscle Clean + 1 Push Press
5 Chest to Bar Pull-Ups
Results: 06 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2013 12 Minute AMRAP:
1 Muscle Clean + 1 Push Press
1 Chest to Bar Pull-Up
1 Muscle Clean + 1 Push Press
3 Chest to Bar Pull-Ups
1 Muscle Clean + 1 Push Press
5 Chest to Bar Pull-Ups
 06 rounds 12 reps
Performed as RX