Amy Frazier

Hometown:
Edgewater Park, NJ
Gym:
Hyper CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
--

September 20, 2013

Performed at: Hyper CrossFit
Workout Name: Row 5K
Description: Row 5K
Results: 27m 48s
Performed as RX
Warmup: 400m
Walking lunges down and back
200m
Straight leg march down and back
100m
High Knees down and back
Foam roller

1 similar workout

Date Name WorkoutDescription Results
09/20/2013 Row 5K Row 5K 27m 48s
Performed as RX