Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

September 19, 2013

Performed at: CrossFit Eclipse
Workout Name: CrossFit Games Open 12.3
Description: Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar
Results: 8 rounds 15 reps
Performed as RX
Athlete's Notes: Pre-wod: 8x2 hang power snatch. 5 rounds at 115# and 3 rounds at 120#.
12.3 WOD: 55 rep PR from 2012 games.

1 similar workout

Date Name WorkoutDescription Results
09/19/2013 CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 8 rounds 15 reps
Performed as RX