Performed at: | Sikeston High School |
Workout Name: | Crossfit Day 8 |
Description: | 2 5 min reps 2 min break 5 knees to elbows 7 burpees 9 box jumps |
Results: | 12m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2013 | Crossfit Day 8 | 2 5 min reps 2 min break 5 knees to elbows 7 burpees 9 box jumps |
12m 00s Performed as RX |