Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

September 18, 2013

Performed at: Sheepdog CrossFit
Description: 5 Rounds
100m Run
10 Burpees
10 Push Ups
10 Wall Balls 16#
10 Sit Ups
10 Overhead Squats PVC
Results: 17m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/18/2013 5 Rounds
100m Run
10 Burpees
10 Push Ups
10 Wall Balls 16#
10 Sit Ups
10 Overhead Squats PVC		 17m 56s
Performed as RX