Performed at: | Sikeston high school |
Workout Name: | Crossfit 4 |
Description: | 2X5min Rest 2 min 8pushups 12 squats 15 jumps |
Results: | 11 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2013 | Crossfit 4 | 2X5min Rest 2 min 8pushups 12 squats 15 jumps |
11 reps Performed as RX |