Performed at: | Sikeston, Mo |
Workout Name: | Cross fit #2 |
Description: | Stretch 2:500min AMRAP Rest 2min. In between 6 push-ups 10 squats 12 jump ropes(single/double) |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/09/2013 | Cross fit #2 | Stretch 2:500min AMRAP Rest 2min. In between 6 push-ups 10 squats 12 jump ropes(single/double) |
10 reps Performed as RX |