Workout Name: | Cross fit 6 |
Description: | 5 push up 10 squat 15 jump rope 25 sit up |
Results: | 9 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2013 | Cross fit 6 | 5 push up 10 squat 15 jump rope 25 sit up |
9 reps Performed as RX |