Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

September 11, 2013

Performed at: Vintage CrossFit
Description: 4 round for time:
400 m run
30 situps
20 GHD back extensions
Results: 14m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2013 4 round for time:
400 m run
30 situps
20 GHD back extensions		 14m 21s
Performed as RX