Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

September 11, 2013

Performed at: Sheepdog CrossFit
Description: 15 min AMRAP
3 Power Cleans 135#
6 Push Ups
9 Squats
.
Results: 10 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/11/2013 15 min AMRAP
3 Power Cleans 135#
6 Push Ups
9 Squats
.		 10 rounds 3 reps
Performed as RX